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HOW TO USE BODY PILLOWS



Getting a good night sleep is important for everyone. Sometimes aches and pains can prevent you from getting the rest you need. There are pillows that are designed to alleviate the aches and pains of the day. Body pillows can give your body the support it needs during the night to get the rest that you deserve.
A lot of folks have discovered that by simply using a body pillow they can alleviate some of the stress and strain on their body. When bought they usually come with a body pillow cover so that they can be used without delay. And they can be used in several different ways to benefit most anyone.
One of the best things you can do for an expectant mother is to purchase body pillows for her. The added weight of the abdomen can cause stress and strain on the back. As the third trimester approaches women may experience difficulty in finding a comfortable position to sleep in. A body pillow can be the answer.
An expectant mother can use body pillows to prop the belly up a bit to relieve some of the strain, by simply turning on her side and placing the body pillows along her body tucked under the abdomen, she can reduce the stress and strain on the muscles and get some rest.
Another place that body pillows come in handy for use by an expectant mother is tucked between the legs. This will elevate the hips a bit and take off some of the pressure.
New moms also relish in the use of body pillows to ease some of the aches and pains associated with giving birth. Using body pillows after birth as they had been used while pregnant will reduce the stress and strain on the new mom’s body.






Anyone with back problems can benefit from using body pillows. The body pillows can be used to support parts of the body that might not get the support that is needed from a traditional mattress and pillow sleeping arrangement.
Arthritis in the Neck and Joints.





Arthritis is a painful disease that attacks the joints and the bones of the body. Using body pillows at night to alleviate some of the pressure that is put on the joints and bones through out the day, this can help to improve day time function.

Circulatory Problems
Folks that suffer from circulatory problems can greatly benefit from using body pillows to prop up sections of the body to avoid blood pooling and improve circulation through out the body. Propping legs up from the hips to the feet by using these types of pillows can improve circulation.

General Comfort





Tossing and turning all night is never good. Body pillows can make your bed so comfortable that you will simply drift off to sleep and be able to stay asleep. Many people choose to use these pillows to support their head and neck, while many choose to use them to tuck themselves in, and take the pillows and surround themselves with them making a nest of pillows to keep themselves comfortable through out the night.  One of the most comfortable types of pillow is the memory foam body pillow.  These use memory foam as the filler and are quite simply the best body pillow you can buy.

Article by maxlovelock.hubpages.com
Images Courtesy from Google Images 
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3 comments :

  1. This post remembered me of this movie: The Back-up Plan. If you haven’t seen it, I strongly recommend it. :D

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  2. thanks for sharing

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  3. After a hard working day, people always look for a tight sleep at night, but to be honest, there remains a huge number of different reasons which can lead to the sleepless situations. To deal with it, people are trying to find out the best body pillow to have a Better sleep.

    ReplyDelete